The Drop the Needle Podcast

Ep. 28 | A Conversation with Health and Wellness Coach Martha Merry

In this episode of the Drop the Needle Podcast, host Jim Alstott welcomes health and wellness coach Martha Merry. Martha, an RN specialized in end-of-life care and a board-certified health and wellness coach, shares her journey from community health education to her role at Vanderbilt Health Affiliated Network. The conversation dives into the essence of health coaching, emphasizing holistic well-being and the power of self-determined change. Martha reflects on her experiences in hospice care, discussing the profound moments and the therapeutic nature of her work. The episode also explores Martha's deep love for music, linking her personal and professional life to the beats that move her. Tune in for an inspiring dialogue that might just inspire you to compose the next big hit of your career.
 
This episode's Spotify playlist: https://open.spotify.com/playlist/2uF778o3pFbjpfwqrCrsw8?si=3979294f6aca4e6a
 
Martha has a BS in Community Health Education, 1991 and went back to school after raising her daughters to become an RN at the age of 45. The majority of her bedside nursing career was in Psychiatric and Hospice Nursing. She is a graduate of the Vanderbilt Health Coaching Program and is a National Board-Certified Health and Wellness Coach. In addition to remotely coaching clients in her private practice throughout the US and Canada, she works as a Clinical Training & Implementation Specialist for Vanderbilt Health Affiliated Network in Nashville, TN. She lives with her husband and their two cats (Manny and Ma’am—who are frequently engaged in the remote working experience) in Nashville. Martha is accepting new coaching clients and is happy to answer any questions about health coaching or hospice. You can reach her at mailingmartha@gmail.com. Her website is under construction and is coming soon!

Ep. 27 - Kerry Muller | Vibrations of Wellness: Understanding Sound Therapy

In this conversation, Jim Alstott and Kerry Muller delve into the world of sound therapy, exploring its principles, techniques, and the profound impact it can have on healing. Kerry shares her experiences with various instruments, the importance of tailoring sessions to individual needs, and the misconceptions surrounding sound therapy. They discuss the scientific basis for sound therapy, including its effects on the body and mind, and how it can be integrated into daily life. The conversation also touches on personal musical influences and the emotional connections that music can evoke, culminating in a reflection on Kerry's journey and aspirations in the field.
To contact Kerry Directly, you can reach her at info@thesubliminalself.com and or www.thesubliminalself.com
 
Link to my calendar:
https://jimalstott.youcanbook.me

Ep. 26 - Dr. Julie Foster | Awakening Beyond Boundaries

In this enlightening conversation, Dr. Julie Foster shares her journey of spiritual awakening and healing, emphasizing the importance of vulnerability, love, and collective consciousness. She discusses her experiences with energy healing, the concept of the God particle, and the need to view mental health through a spiritual lens. Julie encourages listeners to embrace their unique paths and to remember that everything is rooted in love, ultimately guiding them towards self-acceptance and healing.
 
This is a direct link to purchase Dr. Julie Foster’s Book:
Remembering Awake: How to Love and Play Creation with Your Soul
penandpublish.com
 
Ways to get in touch with Dr. Foster:
Her Practice website: www.flowingchimedical.com
Her Blog posts: www.brightenallsouls.com
This week’s Spotify playlist:
https://open.spotify.com/playlist/5drSOHu77bnwtP0k6msv4n?si=026aed1151f248f2